INTRODUCTION
Retirement is a significant life transition that requires proactive planning and strategic decision-making. This course equips participants with the tools, insights, and frameworks to effectively prepare for life after full-time employment. Pre-retirement planning goes beyond financial considerations—it involves emotional readiness, lifestyle choices, health management, estate planning, and creating a purposeful post-career life. This program helps individuals make informed decisions that align with their values, goals, and resources, ensuring a smooth and fulfilling transition into retirement.
HOW YOU BENEFIT
- Gain clarity on the key aspects of retirement—financial, psychological, social, and physical.
- Develop a personalized retirement plan that aligns with your life goals.
- Understand pension schemes, investment strategies, and income planning.
- Prepare emotionally and mentally for the shift from structured work life to personal freedom.
- Explore options for post-retirement careers, volunteer work, or entrepreneurship.
- Learn how to manage health and relationships in the retirement phase.
- Gain legal and estate planning knowledge to secure your legacy.
WHO SHOULD ATTEND
- Employees aged 45 and above considering retirement in the next 5–15 years
- Public and private sector workers approaching mandatory retirement
- HR professionals managing pre-retirement workshops
- Spouses/partners of prospective retirees
- Individuals transitioning from active work to a consulting or entrepreneurial role
DURATION
5 Days
COURSE MODULES
Module 1: Understanding Retirement – A Life Transition
- Psychological and emotional aspects of retirement
- The stages of retirement adjustment
- Identity and purpose beyond work
Module 2: Financial Readiness and Retirement Income Planning
- Understanding pensions, gratuity, and provident fund
- Estimating retirement expenses and planning for inflation
- Managing investment portfolios and passive income
Module 3: Health and Wellness in Retirement
- Healthy aging strategies and preventive healthcare
- Stress management, exercise, and nutrition
- Managing health insurance and medical costs
Module 4: Legal and Estate Planning
- Wills, trusts, and powers of attorney
- Succession and inheritance planning
- Planning for unforeseen circumstances (disability, long-term care)
Module 5: Lifestyle and Relationship Changes
- Managing changes in daily routines
- Enhancing family and social relationships
- Addressing loneliness and social isolation
Module 6: Developing a Personal Retirement Plan
- Setting personal retirement goals
- Creating a comprehensive retirement blueprint
- Action planning and timeline management
Module 7: Post-Retirement Opportunities
- Continuing education and lifelong learning
- Starting a business or consulting practice
- Volunteering and community involvement
Module 8: Exit Strategy and Transition Support
- Phasing out from employment gracefully
- Retirement rituals and closure
- Accessing support systems and peer networks
|
Mode |
Location |
Rate (USD) |
Online |
Online |
1200 |
Physical |
Nairobi |
1500 |
Physical |
Mombasa |
1750 |
|